True Wellness Classes.
Get fitter faster with a quick burst of exercise. Each class is an intensive burst of exhilaration that targets a different part of the body, and a different aspect of body's fitness.
Join our excellent instructors on a journey to wellness.
There was a time when having a personal trainer was the exclusive domain of professional athletes or celebrities. Those times have gone and consulting the expertise of a personal trainer has become more common particularly for health conscious people determined to optimise their results from time and effort invested.
This is not a workout you can do while reading a magazine or chatting with your friend. Because it's so short, you will be working hard the whole time.
The trade-off is this format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. You may be in pain, you may be sucking wind, but you definitely won't be bored!
Belinda is the owner of Wellness Hub and a passionate wellness coach. Belinda settled in Rotorua 7 years ago and is drawn to the abundance of natural healing in the region and the diversity of the natural forna and flora.
A natural therapist and certified in nutrition, Belinda has had journey of health discovery over the last 18 years.