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The Wellness Hub

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Wellness provides facilites to support, nuture and create physical ,mental and emotional well being.

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  • GoNourish
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  • Personal Trainers
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7 Items Sort by Title Date Type
  • 10 Good Reasons to use a Personal Trainer

    There was a time when having a personal trainer was the exclusive domain of professional athletes or celebrities. Those times have gone and consulting the expertise of a personal trainer has become more common particularly for health conscious people determined to optimise their results from time and effort invested. Read more....

    144 KB • PDF File • 10 December 2013

  • Belinda Bennett

    Belinda is the owner of Wellness Hub and a passionate wellness coach. Belinda settled in Rotorua 7 years ago and is drawn to the abundance of natural healing in the region and the diversity of the natural forna and flora. A natural therapist and certified in nutrition, Belinda has had journey of health discovery over the last 18 years.

    82 KB • PDF File • 9 March 2014

  • HIT360 Programme

    This is not a workout you can do while reading a magazine or chatting with your friend. Because it's so short, you will be working hard the whole time. The trade-off is this format offers seasoned exercisers a new challenge and new exercisers a quick way to see results. You may be in pain, you may be sucking wind, but you definitely won't be bored!

    350 KB • PDF File • 9 March 2014

  • Membership Options

    A detailed list of membership options and pricing. You can buy Pay in full memberships now!!!! Just go to All about services our and shop online.

    259 KB • PDF File • 4 October 2012

  • True Wellness Gym Classes

    True Wellness Classes. Get fitter faster with a quick burst of exercise. Each class is an intensive burst of exhilaration that targets a different part of the body, and a different aspect of body's fitness. Join our excellent instructors on a journey to wellness.

    214 KB • PDF File • 10 October 2012

  • Wayne Rush Bodywork

    Wayne Rush Massage Therapy For: Injury - Stress release - Illness - Increase circulation - Luxury - Relief of pain & tension - Relaxation - Increase energy levels & vitality

    138 KB • PDF File • 10 October 2012

  • Yoga with Charlotte Studio

    Promote Peacefulness | Prevent Injury | Increase Joint Movement | Muscle Mobility | Body Flexibility | Posture | Aid digestion + More

    182 KB • PDF File • 20 April 2017

 

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Links

GoNourish - Healthy Food Plan

Wayne Rush Body Work

Yoga with Charlotte Studio

Elite Hair and Beauty

Contact information

Phone 07 348 1770
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Gym Staffed Hours

Monday - Thursday 8.30am - 6.30pm
Friday 10.00am - 4pm
Saturday & Sunday Swipe Card Only

Gym access 7 days 5am - 11pm with Swipe Card

The Wellness Hub
 
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